I never thought I'd write about my experience of becoming a Vegan. In my mind that wasn't even the most remote of possibilities. I'm of Hispanic descent, and was raised on a strict diet of rice, beans, and meat--lots of it. All kinds of meat too, but in the islands, where my folks are from, pork is king, and that was a big part of our weekly menu. My husband was also raised in a meat heavy … [Read more...]
Tailgating Made Easy
Football season is in full swing and that can only mean one thing....TAILGATING! Confession: other than watching my son play football, I only look forward to this season for the parties! A tailgate party doesn't have to be complicated, all you need is yummy food, your friends and family, and of course a GAME! Don't overthink it though, if you can't make it to the stadium, you and your favorite … [Read more...]
12 Ways To Entertain Kids At Siblings Games
Keeping siblings busy while their brother or sister is playing a sport is no easy task. Over the years I've learned a thing or two about how to entertain kids at their sibling's games. If you have more than one child, you know the need to drag another kid with you to games is a very real thing. Most would rather do literally anything else than sit for hours in the blazing hot sun, stuffy court, … [Read more...]
Sports Themed Coffee Table
While the kitchen is the heart of most homes, the living room comes in close second. My house is no exception, we gather around the coffee table to watch T.V., mainly sports, but also movies and different shows. Or we sit on the couch for a bible study or to chat with a friend, sometimes even to have a quick meal. In all reality, the coffee table can actually be dubbed as the center of our home, … [Read more...]
How To Prevent Sports Injuries in Kids: Dynamic Stretching
A couple of weeks ago I asked you all how often you think about preventing sports injuries in your athletes. The feedback on social media was interesting, it seems many of you don't think about it until it happens to your child. That was so me. My son fractured his patella sleeve and ended up in full leg cast, which woke me up real quick! I shared our story in this post. I shouldn't have been … [Read more...]
How to Prevent Sports Injuries In Kids
How often do you think about preventing sports injuries in your athletes? Thousands of kids incur minor sports injuries every year, but it's not necessarily a subject that is on most parents minds, oftentimes until it's too late. I was like most moms, you know, just having them stretch a lot and eat their greens (the latter was usually a fail). I have two healthy and active boys, what else could … [Read more...]
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