20 Protein Shakes For the Fall Season
As my kids grow and get into more competitive sports, I realize the importance of having them eat well. As athletes and just active boys in general, it’s never been more evident to me that getting the right nutrition will not only keep them performing at their best, but also feeling great! As most sports families, we are always on the go. ALWAYS DRIVING SOMEWHERE. For that reason, Protein shakes are a staple of their diets. Not only are they easy to whip up fast, but we spend so much time in the car, the fact that they are easy to take with us is a huge plus! As most kids, they tend to get bored with the same old foods, so I’m always looking for new protein smoothie recipes to delight their picky tummies.
Kids Like Variety
A great way to keep them sipping their shakes is to provide them with a few fun and new varieties from time to time. As we transition into cooler weather these 20 protein shake recipes are perfect for fall! The change of seasons is the ideal time to try new smoothie recipes using seasonal fruits and veggies. Apples, pears, pumpkins and cranberries are classic autumn choices to add into your shakes. Nuts such as pecans, almonds and walnuts add a touch of fall flavor and are also excellent sources of protein. Add in warming spices like cinnamon, ginger, and clove to give your shakes that fragrant and unmistakable taste of autumn. I would be lying if I didn’t tell you that making anything with these ingredients puts me directly into full fall mode.
In this collection of nutritious smoothie recipes you’ll find delectable and super kid friendly fall flavors such as gingerbread, apple pie, pumpkin pie, snickerdoodle, chai and even sweet potato! Your kids will love them, and I am willing to bet that you will too!
Kids need to feed their bodies well in order to give their fall sports all they’ve got. Get inspired to try something new and delicious for your children, with these 20 protein shakes that you can quickly blend up for a fresh dose of energy this autumn season.
Protein Shakes Aren’t Just For Kids
This collection of protein shake recipes isn’t just for kids. If you’re like me, you like to ‘test’ some recipes before you serve them. I do this every time and usually end up having to double up the recipe so I can enjoy some of the yummy goodness too. Hey, moms need good nutrition to keep up with our hectic lives too, am I right?! Don’t leave the adults out of the equation, blend up a batch for the whole family!
I am most excited to try the snickerdoodle and cold brew recipes!
Which protein shake would you want to try first?
Healthy Gingerbread Protein Smoothie | Zesty Olive
Green Apple Pie Smoothie | Oh My Veggies
Pumpkin Pie Protein Smoothie | Sally’s Baking Addiction
Cranberry Apple Walnut Smoothie | A Virtual Vegan
Snickerdoodle Overnight Oats Smoothie | Running With Spoons
Honey And Walnut Spiced Protein Shake | Minimalist Baker
Autumn Spice Smoothie | Flora And Vino
Chocolate Peanut Butter Banana Smoothie | Like Mother Like Daughter
Chocolate Tahini Pumpkin Smoothie | A Virtual Vegan
Golden Milk Smoothies | Love And Olive Oil
Green Avocado Smoothie | Jar Of Lemons
Creamy Fig And Cinnamon Fall Smoothie | Neurotic Mommy
Healthy Pumpkin Eggnog Smoothie | Delicious Obsessions
Pear Ginger Smoothie | Natalie’s Health
Cocoa Almond Protein Smoothie | Kristine’s Kitchen
Samoa Cookie Dairy Free Protein Shake | The Kitchen Prep Blog
Creamsicle Protein Smoothie | Lemon And Zest
Chai Pumpkin Protein Smoothie | Fit Mitten Kitchen
Cold Brew Mocha Smoothie | Eating Bird Food
Sweet Potato Smoothie | Detoxinista
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20 Protein Shakes For the Fall Season
Barbara is the mom behind the blog. She began writing in 2012 as the creator of Hello Life, a craft & lifestyle blog. As life evolved, and her kids became more involved in sports, she aimed to create a site that would resonate with moms like her, and in 2017 Modern Sports Mom was born. Like many of today’s mamas, she loves being creative, cooking, and fashion, and when there are a few minutes to spare, a good book. A baseball and football mom, she is fueled by her strong faith, dedication to her family, and coffee. Lots and lots of coffee! Barbara lives in California with her husband, kids, dog, and cat.